Tagged with Muscle hypertrophy

Forget skinny- GET STRONG!

Forget skinny- GET STRONG!

When I saw the phrase “strong is the new skinny” on a t-shirt I knew I had to get it. The best way to feel good about your body is to make it healthy and strong – ┬ánot overly-skinny. It is pretty well-known now that a strong woman doesn’t look like a guy; it’s about … Continue reading