Tagged with Cycling

Spinning will do WHAT to my thighs?

Spinning will do WHAT to my thighs?

Ok after I read the headline that Tracy Anderson (a respected trainer to the stars in case you weren’t sure) claims spinning will not necessarily lead to weight loss and might even bulk up your thighs I had to research and weigh in. I love to spin! I teach/take 3 spin classes a week, and … Continue reading