Personal Training

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I am an AFAA certified personal trainer with additional training in group and prenatal and postnatal fitness.  I am available to train women of any age and develop a personalized fitness plan based on your goals and fitness level. Please contact me if you have questions or to get a plan started for you!

I am able to train at The Weight Club or Tech Sports Plex according to their rates and package deals.

Below are the rates for my in home training:

$30 for 1 hour session
or
$100 for 4 sessions

I also offer small group training by the month (4 1 hr sessions or 8 30 min. sessions) at the following rates:

$80  per person – Group of 2

$60 per person – Group of 3 or 4

Feel free to contact me with any further questions!

gofitmoms@gmail.com

540-838-5085

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