I am an AFAA certified personal trainer with additional training in group and prenatal and postnatal fitness. I am available to train women of any age and develop a personalized fitness plan based on your goals and fitness level. Please contact me if you have questions or to get a plan started for you!
I am able to train at The Weight Club or Tech Sports Plex according to their rates and package deals.
Below are the rates for my in home training:
$30 for 1 hour session
$100 for 4 sessions
I also offer small group training by the month (4 1 hr sessions or 8 30 min. sessions) at the following rates:
$80 per person – Group of 2
$60 per person – Group of 3 or 4
Feel free to contact me with any further questions!